![Home Sweet Home, Safe and Sound: Fire Safety Tips at Home [INFOGRAPHICS]](https://shemaegomez.com/wp-content/uploads/2023/03/Fire-Safety-1024x576.png)
The saying “prevention is better than cure” is true when it can avoid the loss of properties and precious lives. Fire safety is the set of practices that are put in place to prevent and respond to fires. Awareness of fire safety measures to reduce the risk of fires and […]
![Health Benefits of Zumba: Why Zumba is Great Alternative to Traditional Fitness Programs [INFOGRAPHICS]](https://shemaegomez.com/wp-content/uploads/2012/03/Benefits-of-Zumba-1024x576.png)
Forget the treadmill monotony and the weightlifting grind! If you’re looking for a fun, energetic, and effective way to get fit, look no further than Zumba! This exhilarating dance fitness program has taken the world by storm, and for good reason. It’s not just a workout; it’s a party! Let’s […]
![Become a More Responsible Pawrent: Spay or Neuter Your Pet [INFOGRAPHICS]](https://shemaegomez.com/wp-content/uploads/2012/02/Spay-or-Neuter-Your-Pet-1024x576.png)
Being a pet parent is a joy, a privilege, and a huge responsibility. We shower our furry companions with love, provide them with food and shelter, and ensure they’re happy and healthy. But are we doing everything we can as responsible pawrents? One crucial aspect often overlooked is the importance […]
Mark your calendars, flavor enthusiasts and cultural aficionados! The island province of Guimaras is preparing to unleash its legendary Manggahan Festival, a ten-day extravaganza celebrating the world’s sweetest mangoes, its vibrant heritage, and the breathtaking beauty that draws travelers from across the globe. From May 16th to 25th, 2025, prepare […]
A small barangay in Quezon City is leading the digital transformation as the first to offer its residents cashless payment options to settle barangay and other fees. Barangay St. Ignatius, home to over 2,000 residents, is the first barangay to partner with GCash for its BillsPay services. Through Pay Bills in […]
![Simple Steps to Bicycle Safety [INFOGRAPHICS]](https://shemaegomez.com/wp-content/uploads/2012/02/Simple-Steps-to-Bicycle-Safety-1024x576.png)
Iloilo City’s well-deserved title as the “Bike Capital of the Philippines” is a testament to its commitment to sustainable transportation and a healthy lifestyle. With dedicated bike lanes, active cycling communities, and a growing number of Ilonggos embracing two wheels, it’s clear that biking is here to stay. However, with […]
![Ahay Kalisud [LYRICS]](https://shemaegomez.com/wp-content/uploads/2023/03/Ahay-Kalisud-1024x576.png)
Ilonggo folk songs often passed down through generations, serve as vessels for expressing the joys and sorrows of everyday life. “Ahay Kalisud,” in particular, delves into the depths of “kalisud” – a deep-seated sadness or hardship. While nursing a wounded heart over a lost love in Capiz, Jovita Fuentes heard […]
Iloilo City, a gem in the heart of the Philippines, is a place where history and modernity intertwine seamlessly. Beyond its renowned cuisine and warm hospitality, Iloilo boasts a visual story that spans generations. This post is a photographic archive, a curated collection of moments that capture the essence of […]
MANILA, PH – March 2025 – In celebration of National Women’s Month, Sun Life Philippines’ event, “BrightHER Impact: Empowering Women Entrepreneurs to Shine” provided a platform for three trailblazing leaders: Chef Jeng Flores, CEO of Heavenly Desserts; Jacqe Yuengtian-Gutierrez, CEO of Happy Skin, BLK Cosmetics, and Seoul White Korea; and Angeline […]
Iloilo City and the wider province are known for their vibrant culture, delicious cuisine, and bustling local markets. For Ilonggos and savvy visitors, knowing the “Adlaw sang Tinda” (Market Day) in each town is essential. It’s when the freshest produce, best deals, and most authentic local experiences are up. So, […]