Directions: A Mental Health Walking Tour

Have you ever been completely absorbed in an activity? You’ve felt that you were totally in the zone and in that brief moment time seemed to stop?


Most probably you were in a flow state, a process of being fully engaged.

The second workshop of Agubayani focuses on the second building block of the PERMA wellbeing theory: Engagement.

In collaboration with Fitstop tours and events, we are inviting you to Directions: a mental health walking tour.

The tour starts at PHINMA- University of Iloilo as the assembly point. From there, Agubayani will briefly introduce the concept of Engagement, otherwise known as the flow state psychology. After which, a leisure and reflective stroll along Calle Real will commence, with brief mental health activities incorporated along the way.

Lets get to know more our city.
Lets get to know more ourselves.
Let our historical landmarks engage and enrich you.

Sign up through this registration form:

Registration fee:
Php 350 for those without Nurture Notes
Php 300 for those with Nurture Notes

Nurture Notes are available at our partner stores: Live by Healthy Kitchen, Coffee Brewtherhood at Jaro, Body Love Yoga at Mandurriao, and B lifestyle complex at Diversion road.

For the mental health walking tour, you may pay during the event or pay us in advance through this account:
Global Shapers Iloilo
BPI Acct no. 2830-007-507
Pls send a copy of your deposit slip to [email protected]


Sheila is a digital marketing enthusiast and obsessed in promoting Iloilo. She is a kdrama fan, a dog person and a certified foodie!

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