BFAR Region 6 has posted in their Facebook Page that the agency recently brought fishes to landlocked areas and to those with limited supply. This is to ensure that fish is available to everyone.
BFAR 6 has partnered with PLGU Iloilo and Guimaras to identify priority areas to distribute fresh fish supply. While the Bureau procured some of the assorted fish, they also want to thank Nulada Trading, VICMAR Fishing, ERL Fishing Corporation, Gidor Fishing Corporation, and YYN Faith Fishing Corporation in helping them reach more people.
Among the recipients were Indigenous people, residents, frontliners and municipal volunteers.
Fishing Activities Amid COVID-19 Threat
Fishing activities are allowed amid the state of public health emergency in the country due to COVID-19. The Department of Agriculture (DA) advisories to permit all farming activities during the enhanced community quarantine. Same with farming. Fishermen are also considered as backliners and are essential in feeding the country in this time of crisis.
The Benefits of Eating Fish
Eating fish is generally healthy. It is high in protein, low in fat and gives a wide range of health benefits. It can help our body both externally and internally. According to eatthis.com, here is the 20 Reasons You Should Be Eating More Fish:
It Lowers Risk of Heart Disease
It Reduces Risk of Alzheimer’s Disease
It Can Help Lower Symptoms of Depression
It’s a Great Source of Vitamin D
It Helps Improve Vision and Eye Health
It Can Help You Sleep Better
It Helps Fight Acne
It’s Helpful in Alleviating Rheumatoid Arthritis
It’s a Lean Meat
It Helps Lower Cholesterol
It Decreases Risk of Heart Failure
It Lowers Risk of Strokes
It Decreases the Risk Of Autoimmune Disease
It Lowers Risk Of Cancer
It Speeds Up Your Metabolism
It Lowers Blood Pressure
It Increases Concentration and Attention Span
It Alleviates PMS Symptoms
It Helps Treat Liver Disease
It Helps Athletes Recover Faster
